Veggie Sandwich


  • 2 slices sprouted-grain bread, toasted if desired
  • ¼ avocado, mashed
  • 1 tablespoon hummus
  • Pinch of salt
  • 4 slices cucumber
  • 2 slices tomato 
  • 2 tablespoons shredded carrot
  • 1 clementine, peeled


  • Step 1: Spread one slice of bread with avocado and the other with hummus. Sprinkle with salt. Fill the sandwich with cucumber, tomato and carrot. Slice in half and serve with clementine on the side.

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